Mental health therapy for people who want more self-understanding, richer relationships, and less shame in order to free themselves up for good things in life.
Group Therapy
Group therapy is a proven way to increase connection, reduce shame, and see change in leaps and bounds—and it’s cost-effective, too! Launching soon:
Postpartum Resourcing Group
For Birthing Persons Balancing Their New Role
In-Person | Weekly | Fridays, 11 a.m.–12:30 p.m.
New Therapist Process Group
New Therapist Process Group: A Body-based, Experiential Approach to Relational Work
In-Person | Weekly | Wednesdays, 11 a.m.–12:30 p.m.